I have to tell you about my absolute fall favorite: my Spiced Apple Collagen Smoothie. I’ve been making it nonstop lately because apples are in season, and I love eating with the seasons whenever I can. It feels cozy, it tastes like fall in a glass, and it’s so simple to throw together in the morning when I don’t want to overthink breakfast. I like that it’s sweet without being too much, creamy, and just a little spiced. Plus, with Sera & Mattina Collagen, I know I’m supporting my skin, hair, nails, and joints while actually enjoying something delicious. It’s become my go-to for an easy morning drink or even an afternoon pick-me-up when I want a little glow from the inside out.
Ingredients:
-
1 crisp apple (natural sweetness + fiber for gut health and steady blood sugar)
-
1 scoop Sera & Mattina Collagen (supports hair, skin, nails, and joints for strength and glow)
-
1 cup almond milk (vitamin E for skin health, gentle on digestion) or oat milk (fiber for digestion, creamy texture)
-
½ tsp cinnamon (helps regulate blood sugar)
-
Pinch of nutmeg (antioxidants + supports digestion)
- 1 tsp maple syrup or 1 Medjool date, optional (natural sweetness + potassium for energy)
Directions:
-
Chop up the apple and add it to the blender.
-
Add 1 scoop of Sera & Mattina Collagen.
-
Pour in the almond or oat milk.
-
Sprinkle in the cinnamon and nutmeg.
-
Optional: add maple syrup or a date for extra sweetness.
-
Blend until smooth and creamy.
- Pour into your favorite fall mug, sprinkle a little extra cinnamon on top, and enjoy!
This smoothie is simple, nourishing, and perfect for fall mornings or cozy afternoons. Plus, it’s an easy way to get in collagen and all the good stuff my body loves without any fuss.
Enjoy!
xx
