The SM Edit
Chelcie’s Supercharged Bone Broth Soup
This soup is one of my favorite feel-good meals. It’s warming, nourishing, and so easy to throw together with whatever I have in the fridge. The base is always bone...
Chelcie’s Supercharged Bone Broth Soup
This soup is one of my favorite feel-good meals. It’s warming, nourishing, and so easy to throw together with whatever I have in the fridge. The base is always bone...
What’s on our Memorial Day Menu? (Gut-Healthy E...
Memorial Day weekends always give me that mix of “I want to feel good in my body and eat something delicious off a grill.” You too? This year, I’m keeping...
What’s on our Memorial Day Menu? (Gut-Healthy E...
Memorial Day weekends always give me that mix of “I want to feel good in my body and eat something delicious off a grill.” You too? This year, I’m keeping...
Chelcie’s Beauty Boost Smoothie Bowl
I love fueling my body with a bowl full of vibrant, nourishing goodness—and this smoothie bowl is one of my go-to favorites. It’s packed with flavor and loaded with health-boosting...
Chelcie’s Beauty Boost Smoothie Bowl
I love fueling my body with a bowl full of vibrant, nourishing goodness—and this smoothie bowl is one of my go-to favorites. It’s packed with flavor and loaded with health-boosting...
The Holistic Habits I Inherited From My Mom (Be...
Growing up, I didn’t realize how ahead of her time my mom really was. From dry brushing to home-cooked meals, she shaped my daily rituals without even trying. She wasn’t...
The Holistic Habits I Inherited From My Mom (Be...
Growing up, I didn’t realize how ahead of her time my mom really was. From dry brushing to home-cooked meals, she shaped my daily rituals without even trying. She wasn’t...
Chelcie's Vibrant Butter Lettuce Salad with Avo...
When I’m craving something fresh and light but still satisfying, this butter lettuce salad is my go-to. It’s packed with nutrient-dense ingredients that nourish your body from the inside out—perfect...
Chelcie's Vibrant Butter Lettuce Salad with Avo...
When I’m craving something fresh and light but still satisfying, this butter lettuce salad is my go-to. It’s packed with nutrient-dense ingredients that nourish your body from the inside out—perfect...
Stress is a Full-Body Experience (Not Just in Y...
We often think of stress as something mental—a bad mood, racing thoughts, or snapping at someone over nothing. But stress doesn’t just live in your head. It lives in your skin,...
Stress is a Full-Body Experience (Not Just in Y...
We often think of stress as something mental—a bad mood, racing thoughts, or snapping at someone over nothing. But stress doesn’t just live in your head. It lives in your skin,...