The SM Edit
The Mindblowing Benefits of Morning And Evening...
Do your mornings involve waking up late, rushing to get ready, and skipping breakfast? Or do your evenings consist of hours of laying on the couch watching "one more episode"...
The Mindblowing Benefits of Morning And Evening...
Do your mornings involve waking up late, rushing to get ready, and skipping breakfast? Or do your evenings consist of hours of laying on the couch watching "one more episode"...
Sera and Mattina Ingredient Spotlight for Glowi...
Do you experience dry, flakey skin, irritation, or a dull complexion? If you follow skincare trends, you've probably noticed the rise of ceramide supplements for hydrating the skin barrier and...
Sera and Mattina Ingredient Spotlight for Glowi...
Do you experience dry, flakey skin, irritation, or a dull complexion? If you follow skincare trends, you've probably noticed the rise of ceramide supplements for hydrating the skin barrier and...
Beyond Food: Sera & Mattina’s Tips for Gut Heal...
Your gut is a bustling metropolis. It's home to its own nervous system (the enteric nervous system), millions of immune cells, and trillions of microorganisms that keep you healthy and happy. If you care...
Beyond Food: Sera & Mattina’s Tips for Gut Heal...
Your gut is a bustling metropolis. It's home to its own nervous system (the enteric nervous system), millions of immune cells, and trillions of microorganisms that keep you healthy and happy. If you care...
The Gut Microbiome and Sleep
If you move in health and wellness circles, I'm sure you know about the gut microbiome and its essential role in digestive health. If not, I'll catch you up. The microbiome...
The Gut Microbiome and Sleep
If you move in health and wellness circles, I'm sure you know about the gut microbiome and its essential role in digestive health. If not, I'll catch you up. The microbiome...
The Gut-Skin Axis: Why It’s Important for Glowi...
Have you noticed a link between eating junk food and your skin breaking out? Do you experience flare-ups of eczema or psoriasis when your digestive system is under strain? Your...
The Gut-Skin Axis: Why It’s Important for Glowi...
Have you noticed a link between eating junk food and your skin breaking out? Do you experience flare-ups of eczema or psoriasis when your digestive system is under strain? Your...