The SM Edit
Ashwagandha and Cortisol Reduction: What the St...
Stress isn’t just something you feel, it’s something your body actually remembers. Elevated cortisol, your body’s primary stress hormone, affects everything from blood sugar and sleep quality to mood, energy...
Ashwagandha and Cortisol Reduction: What the St...
Stress isn’t just something you feel, it’s something your body actually remembers. Elevated cortisol, your body’s primary stress hormone, affects everything from blood sugar and sleep quality to mood, energy...
L-Theanine and Caffeine: A Well-Studied Combo f...
At Sera & Mattina, we love ingredients that don’t just do something, they do the right thing, in the right way. L-theanine and caffeine is one of those combinations. This...
L-Theanine and Caffeine: A Well-Studied Combo f...
At Sera & Mattina, we love ingredients that don’t just do something, they do the right thing, in the right way. L-theanine and caffeine is one of those combinations. This...
Chelcie’s Gut-Friendly Summer Travel Tips
Feel light, clear, and grounded no matter where you land. Let’s be real: travel can throw your body off fast. Bloat, fatigue, puffiness, mood dips, it’s not just the airport...
Chelcie’s Gut-Friendly Summer Travel Tips
Feel light, clear, and grounded no matter where you land. Let’s be real: travel can throw your body off fast. Bloat, fatigue, puffiness, mood dips, it’s not just the airport...
Chelcie’s Clean Boost Bars
There’s something so comforting about knowing you have a clean, delicious snack waiting for you in the fridge. These clean boost bars have become one of my favorite “grab-and-go” bites,...
Chelcie’s Clean Boost Bars
There’s something so comforting about knowing you have a clean, delicious snack waiting for you in the fridge. These clean boost bars have become one of my favorite “grab-and-go” bites,...
How Collagen Peptides Improve Skin Elasticity a...
Hi! I’m so glad you’re here. At Sera & Mattina, we love a good skin-glow moment, but we also love knowing why something works. Over the past ten years, we’ve...
How Collagen Peptides Improve Skin Elasticity a...
Hi! I’m so glad you’re here. At Sera & Mattina, we love a good skin-glow moment, but we also love knowing why something works. Over the past ten years, we’ve...
90 Days on Collagen Peptides: What Really Happe...
Hey, I’m Chelcie May! At Sera & Mattina, my mission is to make wellness simple. By blending evidence‑based science with the essence of nature, we craft clean, intentional supplements that slip effortlessly...
90 Days on Collagen Peptides: What Really Happe...
Hey, I’m Chelcie May! At Sera & Mattina, my mission is to make wellness simple. By blending evidence‑based science with the essence of nature, we craft clean, intentional supplements that slip effortlessly...